Learn to be your healthiest & best self

Become your healthiest and best self with this beginner’s course designed for those completely new to yoga.

Have you been putting off looking after your health for too long? Now’s the time to make the change you need!

Begin the Tamara Yoga Beginners Course and:

  • Increase your strength, endurance, stamina and muscle control
  • Improve your posture, sleep, immunity, digestion and increase energy.
  • Gain greater present moment awareness and improve your well-being and fitness.

 

Tamara Yoga Beginners Courses are specifically for if you’re completely new to yoga, so you’ll feel supported and know exactly what to do.

You start right at the very beginning and go step-by-step so you learn the fundamentals of Yoga.

You’ll progress at your own rate and get to experience all the proven benefits of Yoga!

Discover why their students say: “Best thing I ever did, just wish I’d done it sooner.”

Bookings essential: https://tamarayoga.com/courses/

Running every Thursday from 4 May to 8 June, 7- 8pm. 

Book now: https://tamarayoga.com/courses/

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